Minnesota  ITF  Taekwon-Do



Last time updated: April 28, 2009
Taekwon-Do is a martial art and combat sport originated in Korea. Literally translated, it means 'foot-hand-art'. However, there is much more to Taekwon-Do than kicking and punching. It includes physical and mental discipline with a deep philosophy. To read more about definition of Taekwon-Do click here.

To read the news please scroll down or click here

For information about classes please go to Classes page

For information about terminology used in classes visit
Terminology page

The forms for all belt levels can be found on
Testing & Forms page

To find the information about the instructor visit
Links & Info page

For pictures click
here

For FAQ please scroll down

News

April 28, 2009
Taekwon-Do classes will move to a different location in May. For more information please go to Classes page.

February 4, 2009
Community Education Classes start on March 17! For more information please go to Classes page.

August 26, 2008
The Taekwon-Do classes at Dance Tech Studio begin on Wednesday, September 10.

August 12, 2008
The time for Taekwon-Do classes at Dance Tech Studio has changed. For more information please go to Classes page.

August 8, 2008
Registration for Community Education Classes starts today! For more information please go to Classes page.

July 16, 2008
Due to Dance Tech Studio being closed this week, registration for Family Fun Taekwon-Do class is prolonged until Tuesday July 22. For more information please go to Classes page.

June 25, 2008
Family Fun Taekwon-Do class will run on Tuesdays,  July 22 - August 12!  
For more information please go to Classes page.

March 18, 2008
Community Education Taekwon-Do classes started today!  Dear Community Education Students,
if you missed the class or lost the handout, please go to the Testing & Forms page for the information
about the class.

March 12, 2008
The License from International Taekwon-Do Federation was posted on Links & Info page.  

March 11, 2008
Community Education Taekwon-Do classes will start in a week!  
For more information please go to Classes page.

Frequently Asked Questions

What does ITF stand for?
ITF stands for International Taekwon-Do Federation. The federation was established by Grandmaster General Choi Hong Hi who is considered to be "the father" of modern Taekwon-Do. ITF style is often referred as Traditional Taekwon-Do.

Why is the word Taekwon-Do spelled differently by different Taekwon-Do schools? Examples: Tae Kwon Do or Taekwondo?
Different Taekwon-Do schools spell it differently but the meaning is the same - the art of kicking and punching. The spelling "Taekwon-Do" was used by Grandmaster General Choi Hong Hi and is used by most ITF affiliated Taekwon-Do schools.

What is the difference between Taekwon-Do and Karate?
Taekwon-Do originated in Korea. All terminology is in the Korean language. Karate originated in Japan. The basic punching and kicking techniques are pretty much the same, however, the forms and sparring rules are completely different. Also, there is more kicking than punching in Taekwon-Do compared to Karate.

What is the belt system in ITF Taekwon-Do?
The colors of the belts are white, yellow, green, blue, red and black. There are also steps between solid colors defined by the higher belt's color stripe. Examples: white belt with yellow stripe, yellow belt with green stripe, etc. After the red belt with a black stripe you test for Black Belt 1st Dan. There are 9 levels in the black belt system, so the highest level is Black Belt 9th Dan.

Is it a good workout?
Taekwon-Do is an excellent workout. It also allows you to improve flexibility, balance and coordination.



Your opinion about how to improve the web site would be highly appreciated.
Please email any comments or suggestions at  
taekwondomn@gmail.com